Parenting tips

Helping pre-teens and teens with special needs and developmental differences to learn essential life skills are crucial for their confidence, independence, and overall well-being. Organizations like UNICEF and several countries recommends starting structured teen transition support around age 10 to 12 years; during early adolescence. Action...

As a developmental pediatrician, I often meet working parents from abroad who are concerned about their toddlers' engagement and responsiveness. The challenge of balancing work, limited quality time, and screen exposure can impact child development.   Here are some innovative strategies for parents: 1. Quality Over Quantity: Focus...

  I recently witnessed a strenuous journey of a recovery involving a toddler who faced unexpected challenges further to using alternative medicine. Initially thriving and reaching developmental milestones, the child experienced a setback when a treatment for loose stools left him to develop excessive lethargy and neuro...

Pronunciation errors in children can arise from various factors, and it's important to consider both developmental norms and potential underlying medical issues that could affect speech. Here are some key considerations from a medical perspective: 1. Hearing Deficits: Hearing plays a critical role in speech development....

Supporting vulnerable children who become victims of bullying in schools. Bullying among children in schools is a pervasive issue with significant implications for mental health and well-being. Research consistently shows that these children are at increased risk of developing psychological symptoms such as anxiety, depression, low self-esteem,...

Adolescents in general need 2000 calories per day Males: 2800 calories /day Females 2200 calories /day Balanced Diet Total calories per day Carbohydrates preferably complex carbohydrates: 45% to 65% Fat 25% -35% Protein 10- 30% Percentage daily value (%DV): It is the percentage of the daily value of the nutrient in a...

The constant exposure to stimuli like TV programmes,  video games containing violent activities tend to create aggressive thoughts, anger issues, emotional distress and challenging behaviours in the later age. Studies also mentions that chronic watching of violent behaviours reduces the empathy towards others and reacting with...