Acknowledgement of your Child’s Emotions

03 Dec Acknowledgement of your Child’s Emotions

Acknowledging Feelings of your Children

If you’re worried about a child, encouraging them to talk can be very helpful, whether you’re a parent, grandparent, friend or teacher.

If you think a child, you know has a problem, it can be hard to know how to start talking to them about it.

When there are problems at home, such as parents fighting, divorce or a death in the family, children can become withdrawn and upset.

Being able to talk to someone other than a parent is sometimes very helpful for children. Grandparents, uncles, aunts, teachers or even a counsellor can all offer support.

Look for clues in their play

Children express themselves through play as well as words. You can learn a lot about how they’re feeling by simply spending time with them and watching them play.

Stressed and upset children often play fighting games with their toys. Comment on this by saying, “There are a lot of fights going on” or “It seems pretty frightening”. This can help to get them talking about what’s bothering them.

Even if you do not start a conversation, you’ll be making the child feel more comfortable with you, paving the way for them to open up to you about their problems.

If you can get them talking, gently ask what’s wrong. But if the child does not want to open up, let the subject go. You can then repeat the process at another time until they’re ready to tell you what’s bothering them.

If a child is too frightened to talk

If you’re worried that a child you know might be being abused, it can help to ask a question like, “Is mummy getting very cross with you? You can tell me about it if you want to”.

A child might not understand that they’re being abused. They may simply see it as a parent being angry or annoyed with them.

Children who are being sexually abused often do not talk about it because they think it’s their fault or they have been convinced by their abuser that it’s normal or a “special secret”.

Sad little girl sitting on couch while mother tries to talk to her. Loving caring mother trying to communicate with upset daughter. Young hispanic mother asking little girl whats wrong while trying to comfort her and show support

If a child is aggressive or misbehaving

If a child is fighting or being aggressive, they’re doing it for a good reason, and talking may help you discover the reason.

Start by telling the child that their bad behaviour is unacceptable and why – for example, because it will harm other people or get them into trouble. Then offer them the chance to talk about why they’re angry.

This might not work instantly because an angry child might not listen to you straight away. Do not give up. Children are aware when they’re behaving badly, and it’s important to find out the reasons why.